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Sat, 24 Feb


Howick Childrens & Youth Theatre

Unleashed Workshop

A spiritual journey of returning home to self and the truth of who you are. Raw, Real and unapologetically owning all of ourselves! A co-creation with Tammy McCann, Soul Coach and owner of Ray of Light Coaching and Lauren Ferris, creator of The Fit Method.

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Unleashed Workshop
Unleashed Workshop

Time & Location

24 Feb 2024, 11:45 am – 6:30 pm

Howick Childrens & Youth Theatre, 29 Granger Road, Cockle Bay, Auckland 2014, New Zealand


About the event

This is a sacred, safe and encouraging space to continue building on our connection with yourself and each other.

Here you are not alone, you are seen, heard and are worthy of all the love and belonging your soul craves.

You belong in a community of like hearted and powerful women, raising each other up and celebrating our journeys - Mind, Body, Spirit & Soul!

Together, we are proof that when we women empower and support one another, we can change the world!

A co-creation with Tammy McCann, Soul Coach and owner of Ray of Light Coaching and Lauren Ferris, creator of The Fit Method.

If you are someone who:

  • Is hard on yourself
  • Want to follow your soul's calling but doesn't know what it's calling for
  • A people pleaser
  • Wants to feel more aliveness
  • Wants to connect with like minded souls
  • Could love your body more
  • Feels like you are running on empty and not filling your own bucket of self love
  • Are even a little spiritual and have an open mind
  • Who has forgotten who you are and what brings you joy
  • Wants an afternoon away, just for yourself, to focus on you

Then this soul nourishing and unleashing workshop is for you!

What you'll walk away with...

  • Access to your Confidence
  • How to access your inner strength
  • Awakening your potential
  • A group of women who support each other
  • Self Love and compassion
  • Love or at least appreciate your body more
  • Your inner truth will surface
  • You’ll feel more connected to your whole self
  • Feel more balanced
  • Build your self trust
  • Leave feeling lighter, recharged and excited about your life

Sounds amazing right? 

What your day includes...

  • Cacao ceremony
  • Soul connecting techniques
  • Energy protection and balancing techniques
  • Guided Meditation
  • Somatic Healing
  • NLP (Neuro Linguistic Programming)
  • Inner child work
  • Mindset tools and techniques to create powerful perspective shifts
  • Befriend and overcome your inner critic
  • Self compassion techniques
  • Positive intelligence and mental fitness tools
  • Use of powerful metaphors
  • Secret surprise to unleash your inner goddess and reclaim your signature energy
  • Fun and laughter
  • Friendship and connection
  • Refreshments and nibbles throughout the day
  • Ongoing community space to stay connected and support each other
  • Inspired by the works by Brene Brown, Glennon Doyle, Dr Wayne Dyer, Eckart Tolle, Mel Robbins, Rebecca Campbell, Gabby Bernstien, Dr Shefali and more…

If you are still reading, THIS is the sign you are looking for,  book yourself in!

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