Believe in You Workshop

This is a sacred, safe and encouraging space to continue building on our connection with yourself and each other.

Here you are not alone, you are seen, heard and are worthy of all the love and belonging your soul craves.

You belong in a community of like hearted and powerful women, raising each other up and celebrating our journeys - Mind, Body, Spirit & Soul!

Together, we are proof that when we women empower and support one another, we can change the world!

We all have pieces of our life that we'd like to work on. Even the most successful people have some area of their life that they work on each and every day, they are human after all. Have you ever doubted yourself, pitched an idea at work and been shot down, or been afraid to speak up? Maybe you've felt like you keep giving and others keep taking and its taking a toll on you and your family? Do you put things off till you are thinner, more organised or tell yourself some other excuse for not doing whats in your heart right now? Or maybe it feels too daunting to even begin?

If you are someone who:

• Has doubted yourself, pitched an idea at work and been shot down, or been afraid to speak up.
• Finds it scary or difficult to say no.
• Feels like you don't have a choice or your career isn't going anywhere.
• You've felt like you keep giving and others keep taking and its taking a toll on you and your family.
• Sometimes you don't trust my own choices.
• You try to let things slide.
• You take things personally.
• You wish people would mind their own business or take their own advice.
• You wish you felt loved and appreciated in the way you need.
• You keep putting off the things you want to do.
• You tell yourself a whole range of excuses for not doing whats in your heart right now. 
• Or maybe you feel too overwhelmed to even begin.

If any of these are a yes and you would like to make some changes, then this soul nourishing and unleashing workshop is for you!

What you'll walk away with...

• How to truly listen and connect to yourself and with others.
• Build self-trust.
• Love and appreciate your body.
• Getting unstuck and get moving forward.
• What is self-love and self-care to you?
• How to set Boundaries with yourself and others in your life.
• How to show love in the way others need to be shown and how to ask for what you need.
• Feel confident and brave in your life.
• Learn how to let others triggering comments slide off your back.
• Setting your future self up for success

Sounds amazing right? 

What your sessions include...

• Soul connecting techniques
• Energy protection and balancing techniques
• Guided Meditation
• NLP (Neuro Linguistic Programming)
• Inner child work
• Mindset tools and techniques to create powerful perspective shifts
• Befriend and overcome your inner critic
• Self compassion techniques
• Positive intelligence and mental fitness tools
• Use of powerful metaphors
• Fun and laughter
• Friendship and connection
• Ongoing community space to stay connected and support each other
• Inspired by the works by Brene Brown, Glennon Doyle, Dr Wayne Dyer, Eckart Tolle, Mel Robbins, Rebecca Campbell, Gabby Bernstien, Dr Shefali and more…

If you are still reading, THIS is the sign you are looking for,  book yourself in!